Feeding schedule

By life stage

A dragon's feeding frequency, portion size, and supplement timing all change as they age. Overfeeding adults and underfeeding juveniles are the two most common mistakes.

Life stageFrequencyAmountFeeder sizingCalciumMultivitamin
Hatchling
0 – 2 months
2–3x daily (insects) + fresh veg available all dayAs many appropriately sized insects as eaten in 10–15 min, per sittingInsects no wider than the space between the eyes; finely chopped veg offered from day oneEvery feedingTwice weekly
Juvenile
2 – 5 months
2x daily (insects) + fresh veg daily~80% insects / 20% veg by volume, shifting toward more veg as months progressInsects no wider than the space between the eyesEvery feedingTwice weekly
Sub-adult
5 – 12 months
1x daily (insects) + fresh veg dailyRoughly 50/50 insects to veg, transitioning toward veg-heavyMedium feeders, sized up graduallyEvery feedingWeekly
Adult
12+ months
Veg daily; insects 3–5x per week~80–90% veg / 10–20% insects by volume — the reverse of a hatchling's ratioAdult-sized feeders, never wider than the headEvery other feedingWeekly
Tail health check: An adult dragon whose tail is noticeably fatter than their neck is being overfed. The tail stores fat reserves — a very fat tail signals excess. A lean but not sunken tail base is the target. Juveniles should have a plump tail relative to their body; a thin tail is a warning sign.
The 15-minute rule: Offer food and observe. Whatever hasn't been eaten in 15 minutes should be removed. This applies especially to crickets, which will bite your dragon if left loose overnight.
Water: Fresh water must be available at all times in a shallow dish. Shallow enough that your dragon cannot drown — no deeper than their belly. Change it whenever it is soiled, which may be daily.
Bathing: Unlike many reptiles, bearded dragons generally benefit from a regular warm shallow soak — roughly once or twice a week — for hydration, digestion support, and easier shedding. Never use soap, keep the water no deeper than belly height, and never leave a dragon unattended in water. For more on shedding-specific soaks, see the shedding page →

Juveniles

Daily insect feeding plus daily fresh veg supports rapid growth — roughly 80% insects to 20% veg by volume at this stage. Skipping meals now can cause lasting developmental deficits.

Sub-adults

The ratio starts flipping here — insects drop to once daily while veg becomes a bigger part of every meal, working toward roughly 50/50 by the end of this stage.

Adults

Veg and greens daily, insects only 3–5 times a week — roughly 80–90% veg by volume. An adult still being fed like a juvenile is one of the most common paths to obesity in this species.