Diet

Food & feeders

Unlike most popular pet reptiles, a complete powdered Mourning Gecko Diet (MRP) mixed with water can serve as the entire diet — no live insects required. Insects are optional enrichment here, not a nutritional necessity. Figures below are lab-tested or manufacturer values from verified sources.

MRP is the foundation, not a supplement. A quality complete MRP already balances calcium, D3, and protein specifically for this species. Offer it fresh 3–4 nights a week and it alone covers everything — anything else on this list is optional variety, not a requirement.
If you do offer live insects: gut-loading still matters. Load insects with collard greens, sweet potato, or carrots for at least 24 hours before feeding. See the full gut-loading guide →
Recommended suppliers
Pangea ReptileBest Overall (MRP)

The most widely used complete MRP brand in the hobby. Multiple flavours, nutritionally complete on its own — no insects required.

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RepashyTop MRP Alternative

The other major complete MRP brand, formulated specifically for this species. Widely available and well regarded.

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Dubia RoachesBest for Enrichment Feeding

Top-rated US roach & feeder supplier if offering optional live insects for enrichment. Live arrival guarantee, wide range of sizes.

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Josh's FrogsMost Variety

Trusted for crickets, BSFL, and fruit flies if offering optional live insects. Excellent customer service and consistent quality.

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Complete Gecko MRP (meal-replacement powder) — fruit/nectar blend
Staple
Protein
~8g/100g mixed
Fat
~2g/100g mixed
Moisture
~80% once mixed
Ca:P
2.0+

The backbone of the diet for most keepers. A powdered MRP (Pangea Fruit Mix, Repashy Crested Gecko Diet/Grub Pie) mixed with water into a thin, smooth paste is nutritionally complete and safely covers calcium, D3, and protein without a single live insect. Smear a small amount on a leaf or in a shallow cap 3–4 nights a week — mourning geckos will lap it directly, the same way they lap nectar in the wild. Remove and replace any uneaten portion within 24 hours to avoid mould in a humid enclosure.

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Buy — Pangea Fruit Mix (pangeareptile.com)
Repashy MRP (Crested Gecko Diet / Grub Pie, used off-label)
Staple
Protein
~16% (dry powder)
Fat
~6% (dry powder)
Moisture
N/A dry / ~80% mixed
Ca:P
Balanced (manufacturer formulated)

No brand makes a mourning-gecko-specific MRP, so keepers use the same Pangea/Repashy powders formulated for crested and gargoyle geckos — the nutritional profile suits a small nectivorous/frugivorous species just as well. Multiple flavours help encourage consistent feeding across a colony; rotate flavours rather than sticking to one.

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Buy — Repashy MRP (repashy.com)
Fruit Flies (Drosophila melanogaster / hydei, flightless)
Staple
Protein
~15%
Fat
~7%
Moisture
~70%
Ca:P
0.1 (dust before offering)

The single best live feeder for this species — actually sized for a mourning gecko's tiny mouth, unlike almost every feeder insect marketed for reptiles generally. A small culture kept going in a fruit fly production cup and dusted with calcium can be tapped directly into the enclosure a couple of times a week. Flightless (wingless) cultures are far easier to manage than winged.

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Buy — Flightless Fruit Flies (Josh's Frogs)
Springtails
Supplement
Protein
~40% (dry basis)
Fat
low
Moisture
high
Ca:P
unknown / low

Primarily a bioactive clean-up crew, but a self-sustaining culture in the substrate also gives hatchlings and juveniles a source of correctly sized live prey to hunt between scheduled feedings — genuinely useful for a species this small, not just decorative.

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Buy — Springtail Culture (Josh's Frogs)
Pinhead / small crickets (2nd–3rd instar only)
Supplement
Protein
21.32%
Fat
6.01%
Moisture
69.07%
Ca:P
0.08

Fine occasionally for larger sub-adults and adults specifically at pinhead size — anything bigger is already too large. Dust with calcium first. Erratic movement makes them a good hunting-enrichment item, but remove any uneaten crickets within 15 minutes; left overnight they will nibble on a sleeping gecko.

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Buy — Pinhead Crickets (Josh's Frogs)
Honey water / diluted nectar (occasional)
Treat
Protein
~0g/100g
Fat
~0g/100g
Moisture
~95%
Ca:P
-

A drop of honey diluted heavily with water on a leaf mimics the floral nectar this species forages in the wild and is a good occasional treat — never a diet replacement, since it supplies sugar with essentially no protein, calcium, or vitamins. Wipe up any uneaten residue; sugar water attracts pests fast.

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Mango or papaya (tiny mashed pieces, occasional)
Treat
Protein
0.6g/100g
Fat
0.3g/100g
Moisture
85%
Ca:P
0.15

Ripe, soft fruit mashed into a smear is a fine occasional treat reflecting this species' natural frugivory, in tiny amounts given the gecko's size. MRP already supplies the fruit-based nutrition needed day to day, so this is enrichment, not a staple.

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Dubia roach nymphs, mealworms, superworms
Avoid

Sized for far larger geckos. Even the smallest dubia nymphs and mealworms are typically too wide and too tough-bodied for an animal that weighs a few grams, creating a real choking and impaction risk. Skip these entirely for this species regardless of age — they belong on a crested or leopard gecko's menu, not a mourning gecko's.

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Waxworms
Avoid

Far too large-bodied and far too fatty for a 2–4g gecko — 22% fat content in an insect that's also oversized for the mouth. No good reason to offer these to a mourning gecko.

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Citrus fruits
Avoid

High acidity can irritate the digestive tract and isn't part of this species' natural diet. Skip oranges, lemons, limes, and grapefruit entirely.

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Avocado
Avoid

Contains persin, a fungicidal toxin considered dangerous to many animals. Every part of the plant — fruit, skin, pit, and leaves — should be kept well away from the enclosure.

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Fireflies / Lightning Bugs
Avoid

Lethal to reptiles generally — fireflies produce lucibufagins, defensive steroid toxins that cause rapid death if ingested. There is no safe amount. Never feed any wild-caught bioluminescent insect.

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Wild-caught insects
Avoid

Any insect from your garden or an outdoor space carries pesticide residue, herbicide contamination, and parasite risk with no reliable way to test or clean it, and most are the wrong size regardless. Only feed captive-bred insects from a reputable supplier.

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Gut-loading: 24–48 hours before feeding, offer your insects nutritious food — leafy greens, butternut squash, Repashy SuperLoad. A cricket with nothing in its gut passes almost no nutrition. BSFL cannot and should not be gut-loaded — their nutrition is fixed.
Sizing rule: No feeder should be wider than the space between your gecko's eyes. Too-large prey causes impaction and regurgitation at every age.
Remove uneaten feeders: Crickets and roaches will bite your gecko while it sleeps. Remove all uneaten insects within 15 minutes.